Pregnant? Want to know the secret to a happy and healthy postpartum? HINT: it starts while youre pregnant
The Mother Me Method is a prenatal prep program to guide you with short videos on the most important things that you can do to create your ideal postpartum experience.
Founded by a former tech executive (Facebook, Google) and mom of three, Mother Me was designed to make it easy for busy and tired pregnant women to get data-backed guidance on their postpartum recovery. We dont need a bunch click bait headlines or social media "you got this, mama!" advice.
Becoming a mother changes every aspect of your life - so heres the REAL TALK about what happens to your body, brain and relationships - and most importantly, what you can DO...
so you can be a happy & healthy new mom.
Mother Me teaches you how to...
- feel CALM and CONFIDENT as you transition into motherhood
- feel RELAXED, INFORMED AND IN CONTROL of your own recovery and whats happening to your brain and body
- feel SUPPORTED, UNDERSTOOD and VALIDATED by your partner
- THRIVE during the newborn stage because you feel your best - mentally, physically and emotionally
The Mother Me Method is an easy, self-paced 4 module course that teaches pregnant women what happens to their brains, bodies, relationships, identities and most importantly, what they can DO to have a happier and healthier postpartum experience.
1. The Postpartum Playbook
2. The Essential Care Plan
3. Successful Support System Structure
4. Food & Fuel Fundamentals
For women who want more personalized 1:1 support, you can book sessions with Jess Hull, founder of Mother Me.